Carbohydrate supplements Currently, athletes have a variety of supplements to choose from which help achieve their goals related to training in fitness clubs or gyms faster. Carbohydrate supplements are an increasingly popular product. But what exactly are carbohydrates? What are they responsible for in our bodies? Which products are good sources? Where does the popularity of carbohydrate supplements come from? What are the benefits? All these issues are addressed in the following article.

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