Recovery from stomach flu - what should it look like?

Recovery from stomach flu: recovery of the intestinal microbiota

One of the most important elements of recovering from the stomach flu is to carry out an effective regeneration of the intestinal microflora. The condition of the intestinal microflora can be damaged not only by the illness itself, but also by the long-term use of pharmacological agents. The poor state of the microbiota is a serious blow to the proper functioning of the immune system, as well as a major problem for the metabolism, e.g. through impaired absorption and synthesis of certain essential nutrients (e.g. vitamins and minerals).

This is why it is worth using Colonbiotic 7 GG Sport Edition by Olimp Sport Nutrition, which is an example of an innovative synbiotic. The supplement is a combination of natural lactic bacteria (probiotic) with a ready-made medium in the form of fructooligosaccharides (prebiotic) designed to enhance their growth. The product is available in the form of handy capsules and the formulation itself was prepared according to a high standard in a modern Research and Development Centre of the Olimp Laboratories pharmaceutical company, using the highest quality raw materials.

Recovery from stomach flu: strengthening of immunity

The immune system will certainly need support for recovery after an exhausting battle with the stomach flu. For this purpose, a healthy and varied diet will be the best, which will help to provide the body with zinc, vitamins C and D and quercetin, among others. Remember that the absorption and assimilation of nutrients contained in food is limited. Therefore, it is worth choosing a product whose multi-ingredient formula will help solve this problem! Olimp Sport Nutrition recommends Immuno Xplode Powder. Apart from the ingredients mentioned above, the powdered formula contains elderberry extract and valuable amino acids (L-cystine and L-glutamine), which may be a valuable dietary supplement for immunity support.

Recovery from stomach flu: additional protection against infections

One of the best ways to combat pathogenic microbes is to consume garlic on a regular basis. As a rich source of allicin - a chemical with valuable antibacterial properties - it will certainly help the body gradually recover from the stomach flu.

The Olimp Labs brand presents the unique Garlicin capsules, which contain an odourless and concentrated extract of carefully selected common garlic bulbs. The supplement is ideal for those who are averse to the distinct taste and smell of garlic, and the high allicin content (2% standardisation) provides beneficial support for immunity and body protection.