Supplementation for better digestion - what is worth choosing?

Olimp Sport Nutrition
2021-03-01
Supplementation for better digestion - what is worth choosing?

A varied diet is one of the best ways to keep the digestive system in good shape. However, a healthy diet often proves to be insufficient, requiring the implementation of effective supplementation. What should you choose for better digestion? How should you take care of yourself?

Supplementation for better digestion: synbiotics

In many cases, poor digestion is the result of impaired intestinal microflora (microbiota). The intestinal villi and accumulated bacteria not only affect the digestive process but also a number of other important issues related to the state of the digestive system. The proper condition of the microbiota is essential for, among other things, the maintenance of a healthy immune system, the synthesis of certain vitamins and the optimal absorption of active ingredients (e.g. minerals).

 

What should a supplement contain for better functioning and improvement of the intestinal microbiota? A very good solution will turn out to be a product which is a synbiotic such as Olimp Collonbiotic 7GG Sport Edition from Olimp Sport Nutrition. It is a well-thought-out combination of a prebiotic (i.e. food for bacteria in the form of fructo-, poly- and oligosaccharides) and a probiotic (i.e. intestinal bacteria), which is ideal for people who are physically active, undergoing treatment (e.g. with antibiotics) and all those who want to take care of their own body and support the functioning of their intestinal microbiota.

Supplementation for better digestion: milk thistle

Milk thistle is one of the most popular supplementation components for better digestion. The seeds of this plant are characterised by a rich content of silymarin - an active substance with valuable properties for the digestive system. Milk thistle extracts are recommended in cases of digestive problems, excessive gas or liver dysfunction, among others.

 

Olimp Labs pharmaceutical company offers Olimp Gold Sylimaron 100 capsules - a highly standardised extract of carefully selected milk thistle seeds. Each capsule contains up to 100 mg of pure silymarin, which will support the digestive system in better digestion and provide effective assistance in liver detoxification.

Supplementation for better digestion: artichoke

Products based on artichoke fruit extract are certainly a valuable component of supplementation for better digestion. The plant is a source of extremely valuable cynarin - an active compound which promotes proper functioning of the liver and digestive system. The beneficial antioxidant properties of artichoke leaves are also used to eliminate accumulated toxins and secondary metabolites.

 

Olimp Karczoch Premium capsules by Olimp Labs is a dietary supplement with a high-quality artichoke leaf extract, which is characterized by a high content of the valuable cynarin. The product has been developed in a modern Research and Development Centre of the Olimp Laboratories pharmaceutical company from microbiologically tested raw materials, which guarantees safety during use and a real effect on better digestion during long-term supplementation.