What are the best supplements to relieve stress and anxiety?

Olimp Sport Nutrition
2020-08-21
What are the best supplements to relieve stress and anxiety?

Excessive irritation and stress can often be the cause of a number of dangerous ailments. It doesn't take long for sleeping problems, difficulty in focusing or a marked decrease in the effectiveness of everyday life to appear. A well-balanced diet and regular physical activity may prove to be a valuable support for the strained nerves. Are there supplements to relieve these uncomfortable symptoms? Which of them will turn out to be the best?

What can cause stress and anxiety problems?

Today's times certainly require a great deal of psychophysical commitment from people. The multitude of tasks to be performed, the constant need to concentrate, living in constant motion and without the possibility of stopping to catch one's breath, are not conducive to calming down. The rapid pace of everyday matters, combined with popular multitasking and sleep deprivation will result in the appearance of the first signs of stress, such as problems with concentration, reduced well-being, constant feeling of lack of energy, and finally, a lack of motivation to act.

 

How can anxiety problems and exhaustion be alleviated? It is worth supplementing your daily diet with beneficial active ingredients, which, as in the case of products from the Olimp Laboratories pharmaceutical company, have been sourced from the best quality raw materials. Thanks to this, the offered products ensure real action, an exceptional level of microbiological purity and guarantee safety. All supplements have been prepared with the use of advanced laboratory technology and the ingredients used have been selected in appropriate proportions to effectively support the body during increased psychophysical activity.

The best supplements to relieve stress and anxiety – R-Weiler Focus

R-Weiler Focus neurostack is a new addition to the Olimp Sport Nutrition brand’s offer, coming in the form of an easily soluble powder. The product is a complex combination of valuable amino acids, creatine, caffeine and extracts from plant adaptogens. The multi-ingredient formula of the supplement provides support for concentration, cognitive function, alertness and memory. In addition, it helps maintain optimal mental activity levels and better fatigue tolerance.

The best supplements to relieve stress and anxiety – Perceptin

Perceptin is a product of the Olimp Labs pharmaceutical company, which combines highly standardized extracts of plant adaptogens that have a significant impact on improving brain performance and counteracting stressful factors. The product has been developed for people looking for support, among others, during many hours of working behind a desk in full focus or during intensive learning. In turn, Perceptin Forte Shot has been additionally enriched with valuable B-group vitamins, magnesium and an optimally determined dose of caffeine.

The best supplements to relieve stress and anxiety – Ashwagandha 600 Sport

Stress has many names, and exhausting physical effort and intensive training can also have a significant impact on your mood or irritability. Athletes often face the problem of a persistent feeling of tension and fatigue. For this purpose, the Olimp Sport Nutrition brand has created a high-quality extract from the root of Withania somnifera (ashwagandha), which is standardized to 5% of the content of beneficial withanolides! These are active ingredients that can have a positive effect on the body's adaptation to increasing levels of fatigue and allowing it to work at peak performance. What is more, it is believed that ashwagandha can be beneficial against high levels of cortisol - the hormone responsible for stress and conducive to the feeling of fatigue.