Sportswear - how to choose a comfortable outfit for training?

How to recognise comfortable sportswear for training?

When it comes to sportswear, the fabric used for production is a fundamental issue. Good quality material is characterised above all by a high level of elasticity and optimum stretchability, which reduces the risk of damage to the clothing during training. At the same time, the training outfit will not restrict your movements and will therefore allow you to exercise to the full extent.

In addition, the fabric has an extremely important effect on the body and, more specifically, on the skin. Low-quality fabrics can cause irritation (including abrasions, rashes, redness) and often promote excessive water retention by the clothing. Therefore, it's a good idea to choose clothing that's been designed for high levels of perspiration. Physical activity and the associated increase in body temperature increase sweat production, excess of which can reduce comfort during exercise.

Comfortable sportswear for training is made from a material that provides the body with constant access to air and allows it to breathe without problems. As a result, the risk of discomfort is significantly reduced and the body can more effectively achieve the desired thermal comfort and eliminate the risk of overheating.

Adapt your sportswear to your training intensity and your sport

Not all sports require the same clothing. Some activities will require shorts and T-shirts, while others will require long-sleeved clothing such as long-sleeve shirts and leggings. Temperature is important in the choice of workout clothes. Performing exercises during warm temperatures and heat is characterised by completely different needs than training during winter. However, in each case it is necessary to choose a comfortable outfit which will not hinder in any way the realisation of the intended goals.

Comfortable workout sportswear from Olimp Live and Fight!

The Olimp Live and Fight brand has been providing support for recreational and professional athletes for many years. The offer includes extremely comfortable clothing for training which can be successfully used in various sports disciplines. All the workout clothes have been designed with attention to the smallest detail, and the use of innovative materials ensures a range of benefits during exercise - from high levels of flexibility, through incredible comfort, to adequate protection for the body against many adverse factors (e.g. extreme temperatures, skin and musculoskeletal injuries, excessive sweat).