Are dietary supplements vegan?

Olimp Sport Nutrition
2020-06-15
Are dietary supplements vegan?

Although it is difficult to deny the vegan diet its pro-health benefits, its restrictive principles can sometimes prove to be quite a challenge to implement. It is necessary to be sure that the dietary supplements used are vegan and will facilitate the achievement of the desired goals.

Are dietary supplements vegan? Vegan protein supplements

The vegan lifestyle has been well established in the food industry. Fans of a plant-based diet and the products without animal ingredients can buy vegan equivalents in most shops without the slightest difficulty. From everyday foods to sweets and snacks to dietary supplements and functional foods. Although with the latter group you can more and more often come across protein bars dedicated to vegans, the issue of daily supplementation is somewhat more difficult.

 

In the case of protein supplements, products containing whey are the most common. It is one of the most popular sources of complete protein, which are mostly used in products designed for athletes. Moreover, the manufacturers' offer includes dietary supplements such as egg albumin, beef protein or micellar casein. All these sources are of animal origin, which explicitly excludes them from the vegan diet.

 

The role of protein in the daily diet is extremely important. Protein allows you to grow and maintain your muscle mass. Giving up animal products (including meat, eggs, dairy products) will affect the musculature of the body in quite a short time, especially if these products were the basis of the previous diet. Therefore, it is worthwhile to support the daily diet with vegan protein supplements.

Are dietary supplements vegan? The right protein supplement for vegans

The Olimp Sport Nutrition brand does not forget that vegans make up a large proportion of the physically active population. Exercise and a balanced diet go hand in hand, which is why the company decided to produce protein supplements based only on vegetable protein sources. The complete lack of animal ingredients means that any of those supplements can be used by vegans and vegetarians.

Sojavit 85 is a high-quality soya protein isolate, which is one of the most popular forms of protein in the vegan diet. Veggie Protein Complex is a complex composition of three different sources of protein - peas, brown rice and pumpkin seeds. The product is also available in chocolate flavour with real cocoa. Both products come in the form of an easily soluble powder, which can be easily added to one of your meals.

 

So are the dietary supplements vegan? The right products ensure that you receive a supplement created specifically for vegans. The Olimp Sport Nutrition brand represents the pharmaceutical production standard and the necessary safety standards. The best evidence of this are the excellent and thoroughly analysed raw materials and innovative laboratory facilities. All supplements are manufactured using advanced technology, which ensures unquestionable quality and safety of their use.