CREATINE MONOHYDRATE POWDER - 1000 gDIET SUPPLEMENT
Ingredients: 100% micronized creatine monohydrate.
|Nutrition value||1 portion 3 g||per 10 g||per 100 g|
|Calories||0 kJ / 0 kcal||0 kJ / 0 kcal||0 kJ / 0 kcal|
|Protein||0 g||0 g||0 g|
|Carbohydrates||0 g||0 g||0 g|
|Fat||0 g||0 g||0 g|
|Creatine monohydrate||3 g||10 g||100g|
1 teaspoon = 3g of creatine monohydrate
Recommended use: Take 3 g of powder per day during training on competition days or at the same time during non-training days. An increase of weight may happen. Not suitable for children and young persons. Keep out of reach of children. A varied and balanced diet and a healthy lifestyle are recommended.