Iron overdose - symptoms and effects

What could cause an iron overdose?

A large proportion of cases of excessive accumulation of iron in the body may be the result of an inborn mutation of the HFE gene, which causes the development of hemochromatosis. The original form of this disease results in an impairment of control over absorption of the element from food. The lack of proper regulation of this process gradually leads to a significant increase in iron levels in the liver. It is assumed that the occurrence of hemochromatosis may cause 100% assimilation of iron contained in food - especially since in healthy people only 1% is absorbed and used in the body.

Hemochromatosis may be secondary in nature, which is the result of excessive release of iron ions located within erythrocytes (red blood cells) and liver building cells. Then the element may be accumulated within certain glands (e.g. pancreas, thyroid, adrenal glands), heart, lungs, kidneys or even bone marrow.

In addition, it is worth mentioning that an incompetent use of dietary supplements may lead to an iron overdose . For this purpose, it is best to use proven products that have a precisely defined portion of the necessary active ingredient for the everyday needs. It is ideally found in the best available form, such as pyrophosphate and Albion® amino acid chelate contained in the Chela-Ferr® Easy supplement. It is a product in a unique form of stick sachets, which contain a quickly soluble powder with a raspberry flavour. The product has been additionally enriched with vitamin C, which supports the absorption of iron. The product was manufactured in Olimp Laboratories pharmaceutical company in compliance with appropriate safety standards.

What are the symptoms of an iron overdose?

The problem of hemochromatosis may develop for years and the appearance of the first symptoms indicating an iron overdose may occur relatively late. Persons suffering from excessive levels of this element in the diet may complain about a constant feeling of tiredness, problems with falling asleep and the constant need to sleep, an increased body temperature or recurring fevers, a decrease in the condition of the skin, hair and nails or disorders of the gastrointestinal tract (e.g. stomach pains, nausea, vomiting). In the case of women, abnormalities often occur during the menstrual cycle, while men may complain about erection problems..

How to minimise the effects of an iron overdose?

The best and at the same time the most effective way to deal with the effects of an iron overdose is to change your current diet. The main reason to reduce the consumption of iron-rich products, which are red meat, eggs, red beans, dried fruit as well as liver and giblets. However, it should be remembered that with a really large excess of the element, changes in diet will prove to be insufficient and then you should absolutely consult your doctor.