While analysing the physical activity of both professional endurance athletes and individuals who practice recreational endurance sports, we can see that such physical effort is highly variable in nature: dynamic starts, fast changes of direction, abrupt braking and acceleration, as well as covering longer distances at different speeds during one workout intertwine and result in a high intensity workout. In such conditions, anaerobic mechanisms of obtaining energy are supplemented by aerobic conversions, which globally constitute the dominant source of energy generated by the body for the purposes of physical effort. Therefore, a properly balanced diet supplementation should include high-quality preparations for endurance athletes which ensure a high level of effectiveness of aerobic and anaerobic energy generation processes.


ENDUGEN™ is definitely one such product.

Its ingredients were compiled in groups characterised by synergism of activity, which:
Ensure stable conditions of the intracellular environment and support the mechanisms which prevent the decrease of pH resulting from the production of considerable amounts of lactic acid during physical effort. Acidic proton ions may limit both ATP production and its transport near the myofibrils, thus impairing the effectiveness of the anaerobic energy generation mechanism. Beta-alanine, sodium bicarbonate and potassium chloride of phosphoric (V) acid included in ENDUGEN™ help maintain the stable pH of the cells and the entire body and therefore contribute to the improvement of the exercise capacity of the athletes who choose it. They have a positive impact on the aerobic energy generation mechanisms which are based on the utilisation of free fatty acids found in the spare fat deposits of the body. Research has shown that increased anaerobic exercise capacity may be caused by L-arginine (included in ENDUGEN™ in the form of L-arginine α-ketoglutarate (2, 3)) or the Korean ginseng extract (4, 5). Also capsaicin (6) and both pure caffeine and extended-release caffeine, found in guarana extract, may also improve endurance during physical activity. They support the functioning of the nervous system and help maintain a high speed of brain signals, while delaying fatigue. Research has proven (7, 8), that these properties are found in taurine, which is also included in ENDUGEN™. It synergistically combines its activity with other ingredients which also have similar effects, i.e. magnesium (in the form of Albion® amino acid chelate), vitamin B2, niacin and vitamins B6 and B12.   
ENDUGEN™ A composition of carefully selected plant extracts, enriched with a powerful dose of beta-alanine and sodium bicarbonate – ingredients which have been used for a long time in exclusive products, which improve the endurance and maximal oxygen consumption (VO2max). This is recommended for the most demanding athletes, particularly endurance sports competitors whose excellent physical performance is the difference between losing and winning. The product should be used before and during the highly strenuous sports events and during more intensive workouts (training camps, boot camps, training sessions). 


1. Brewer CP, Dawson B, Wallman KE, Guelfi KJ. Effect of Repeated Sodium Phosphate Loading on Cycling Time-Trial Performance and VO2peak. Int J Sport Nutr Exerc Metab. 2013 Apr;23(2):187-94.
2. Maxwell AJ, Ho HV, Le CQ, Lin PS, Bernstein D, Cooke JP. L-arginine enhances aerobic exercise capacity in association with augmented nitric oxide production. J Appl Physiol. 2001 Mar;90(3):933-8.
3. Burtscher M, Brunner F, Faulhaber F, Hotter B, Likar R. The prolonged intake of L-arginine-L-aspartate reduces blood lactate accumulation and oxygen consumption during submaximal exercise. Journal of Sports Science and Medicine (2005) 4, 314-322.
4. Bucci LR. Selected herbals and human exercise performance. Am J Clin Nutr. 2000 Aug;72(2 Suppl):624S-36S.
5. Mahady GB, Gyllenhaal Ch, Fong HS, Farnsworth NR. Ginsengs: A Review of Safety and Efficacy. Nutrition in Clinical Care, Vol 3, Issue 2: 90–101, 2000.
6. Luo Z, et al. TRPV1 activation improves exercise endurance and energy metabolism through PGC-1α upregulation in mice. Cell Res. 2012 Mar;22(3):551-64. 
7. Karabay AZ, Koç A, Özkan T, Büyükbingöl Z, Sunguroğlu A, Aktan F. Effect of taurıne on hydrogen peroxıde productıon ın lıpopolısaccharıde ınduced raw 264.7 macrophage cells. FABAD J. Pharm. Sci., 33(4), 187-192, 2008
8. Dawson R Jr, Biasetti M, Messina S, Dominy J. The cytoprotective role of taurine in exercise-induced muscle injury. Amino Acids. 2002 Jun;22(4):309-24.


Ingredients: beta-alanine, sodium bicarbonate, potassium salts of orthophosphoric acid, L-arginine alpha-ketoglutarate, bulking agent – microcrystalline cellulose; magnesium oxide, taurine, Korean Panax ginseng root extract (Panax ginseng C.A. Mey.), anti-caking agents – silicon dioxide, magnesium salts of fatty acids; caffeine anhydrous, guarana seed extract (Paullinia cupana Kunth), magnesium bisglycinate (magnesium amino acid chelate Albion), nicotinamide – niacin, Cayenne pepper fruit extract (Capsicum annuum var. longum (DC.)  Sendtn.), cyanocobalamin – vit. B12, pyridoxine hydrochloride – vit. B6, riboflavin – vit. B2, capsule – gelatine.

Nutrition information 2 capsules 3 capsules 4 capsules
ENDUGEN MAX Effort Formula:
Beta-Alanin 1100 mg 1650 mg 2200 mg
Sodium bicarbonate
of which: sodium
650 mg
178 mg
975 mg
267 mg
1300 mg
356 mg
Potassium salts of orthophosphoric acid 250 mg 375 mg 500 mg
L-arginine alpha-ketoglutarate 200 mg 300 mg 400 mg
Taurine 100 mg 150 mg 200 mg
Korean Panax gingseng extract (7% ginsenosides) 100 mg 150 mg 200 mg
Guarana extract (22% caffeine)
of which: caffeine
35,2 mg
17,6 mg
52,8 mg
26,4 mg
70,4 mg
35,2 mg
Caffeine 50 mg 75 mg 100 mg
Cayenne pepper extract (8% capsaicin) 6 mg 9 mg 12 mg
Vita-MIN ENDUGEN Matrix:      
Magnesium (of which from amino acid chelate Albion™) 75,4 mg
113,1 mg
150,8 mg
Riboflavin 0,7 mg
1,05 mg
1,4 mg
Niacin (mg NE) 8 mg
12 mg
16 mg 
Vitamin B6 0,7 mg 
1,05 mg
1,4 mg
Vitamin B12 1,25 μg
1,88 μg
2,5 μg

** NRVs - nutrient reference values.


Endugen is intended for adult, physically active sportsmen. This product was created to use before and during the most exhausting sport events, trainings and during intensified exercises (on training camps).

Recommended use: take 2-4 capsules daily approximately 30 minutes before physical activity.

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended.

Warning: ENDUGEN contains caffeine. Not recommended for children or pregnant women (caffeine content: 67,6 mg/ 2 capsules; 101,4 mg/ 3 capsules; 135,2 mg/ 4 capsules). Do not consume other products containing caffeine at the same time (e.g.: other  food supplements, coffee). Do not exceed consumption of 400 mg of caffeine daily from all sources and 200 mg of caffeine in a single dose. Do not use before bedtime or during the immediately preceding hours before sleep. Some individuals may experience a sensation of tingling or numbness after the consumption. This is a temporary effect which is attributed to strong effect of beta-alanine. It does not affect health. The product should also not be taken during breastfeeding and by people with heart conditions, hypertension and hypersensitivity to any of the constituents of the preparation. Some individuals may experience a sensation of tingling or numbness after the consumption. This is a temporary effect which is attributed to strong effect of beta-alanine. It does not affect health. 

Keep out of reach of children. Unopened, keep in a dry and cool place.

Pustynia 84F 39-200 Dębica, Poland