Supplementation during pregnancy. Substances worthy of attention

Olimp Sport Nutrition
2020-07-07
Supplementation during pregnancy. Substances worthy of attention

Pregnancy is not only a time full of joy and expectations for the birth of a child. It is also a moment of many changes in the body of every pregnant woman. It is worth taking care of healthy and varied nutrition, which is extremely important for the proper functioning of the metabolism. Is supplementation during pregnancy necessary? Which substances and products are worthy of attention?

What should you know about the supplementation during pregnancy?

Products dedicated for supplementation during pregnancy should be of the highest quality. Young mothers who expect their baby to be born are a group that require special care to maintain the necessary standards and safety procedures during the production process. What is more, the raw materials used in the preparations must be of the highest purity! No shortcomings or poor components are allowed.

 

The proportions themselves are also a separate issue. The formulation of the product must be well thought out and precisely prepared to provide only beneficial ingredients for the female diet. Each ingredient should be provided in an easily assimilable form and in an appropriate dose. The purpose of supplementation during pregnancy is to effectively support the daily diet, without the unnecessary risk of oversupply.

 

Supplements with the logo of the Olimp Laboratories pharmaceutical company will prove to be a good choice. These are products manufactured in accordance with the highest standards of production, which takes place in modern logistics facilities and innovative laboratory facilities. All ingredients used in the products are subjected to necessary analyses to confirm the microbiological purity and lack of additives, such as hazardous heavy metals. The Olimp Labs brand guarantees the quality that it has built up over the last 30 years of operation on the domestic and global nutritional supplement market.

Which substances are important to supplement during pregnancy?

The diet of women who are pregnant or who are planning to become pregnant should be varied and wholesome. Although most of the nutrients can be supplied to the body with daily meals, in practice this turns out to be somewhat difficult. The level of assimilability of some substances proves to be limited, which makes it impossible to cover the daily demand. Then the decision to introduce supplementation while waiting for the child seems justified.

 

According to most experts, young mothers should pay special attention to:

  • Iodine – helps maintain the proper production of thyroid hormones and ensure the proper functioning of thyroid,
  • Folic acid – beneficial for amino acid synthesis and blood production, but its most important function is to participate in the process of cell division and promote growth of stem tissues during the pregnancy
  • Vitamin D3 – enhances the absorption and use of calcium and phosphorus ions from food, which helps to strengthen the condition of bones; supports the immune system, helps to regulate the muscle function
  • Iron – It is, of course, one of the fundamental substances that support the production of red blood cells and haemoglobin, as well as promote the transport of oxygen in the body and support the proper functioning of the immune system as well as reduce the feeling of fatigue.

What product should you use as a supplement during pregnancy?

The Vita-Min Plus Mama supplement is a complex of the most important vitamins and minerals in the form of easily assimilable chelates, which have been enhanced by the addition of a cranberry fruit extract. The product is dedicated especially for women planning a pregnancy, currently being pregnant and during the breastfeeding period. The ingredients contained in the formula were selected in the optimal quantities to supplement the daily diet with the necessary active substances. The form of Albion® amino acid chelates used provides minerals with an exceptionally effective absorption, which enables to minimise mineral losses and improve assimilability during the supplementation. The product is available in the form of capsules, which provides a quick and convenient way to support your daily diet.