In which cases is it worth using probiotics?

Why use probiotics?

Probiotics are a group of products, the use of which has a valuable effect on improving the condition and work of the intestinal microbiota. These are usually capsules containing carefully selected strains of bacteria (Lactobacillus rhamnosus), which, once taken into the body, support the maintenance of optimal condition of the intestines and the digestive tract. Taking probiotic supplements is therefore a fast and effective way to take care of the restoration of the microflora and reduce the risk of irregularities resulting from its damage.

What are the consequences of disorders associated with a compromised microbiota?

• impaired absorption and synthesis of certain nutrients from the diet (e.g. vitamins and minerals)
• compromised immune function and increased risk of developing infections
• impairment of the gastrointestinal tract e.g. increased intestinal sensitivity, diarrhoea
• decrease in energy, general feeling of weakness, lack of energy for everyday functioning

When is it worth using probiotics?

Probiotic supplements are recommended primarily for people who have undergone long and intensive treatment with antibiotics. Although pharmacological agents from this category are effective in fighting bacterial infections, at the same time they cause serious damage to the condition of the microbiota. Therefore, probiotics should be used as a form of protection for the digestive system.

Products containing probiotic bacteria can also be used by physically active people. The consumption of larger quantities of food by professional athletes and recreational exercisers can cause more or less strain on the digestive tract. In addition, training and the associated exertion can cause a disturbance in the condition of the microflora. Therefore, probiotics will be extremely effective to cope with a high-calorie diet, as well as helping to maintain optimal levels of absorption of valuable nutrients from food.

Probiotics are also worth using in cases of:

• high stress levels
• frequent travelling
• drinking alcohol and smoking
• hypersensitive state of the intestines and the digestive tract

Which probiotic is worth using?

The Colonbiotic 7GG Sport Edition supplement by Olimp Sport Nutrition is a product which is an innovative combination of a probiotic and a prebiotic. In addition to a huge portion of probiotic bacteria, the manufacturer used the right amount of carbohydrates (fructooligosaccharides), which are a nutrient for microflora and support its development. The synbiotic was developed in a modern Research and Development Centre of the Olimp Laboratories pharmaceutical company from high quality, purity-tested raw materials.